Master Adam's International Yoga Institute
|
Who is Master Adam? Ngoc Xuan Nguyen, known as Master Adam, is a descendent of Quang Trung Nguyen Hue, 18th century Vietnamese King and Yoga Master. For centuries, the Nguyen clan has practiced Raja, or Royal Yoga, passing it down from generation to generation. Master Adam was initiated into the practice of Yoga at the age of five and began studying with Grand Master Ly Xuan Cuong at Temple Village, Saigon, Vietnam in 1957. Master Adam is a gifted, world class Master, who has developed a unique and innovative system based on Royal Yoga and his 40+ years of experience practicing and teaching yoga, meditation, and martial arts. |
|
|
Why "Master" Adam? The title Master is the Vietnamese translation of a title given to one who has mastered the principles and is qualified, after many years, to become a teacher of Yoga or Karate. A Master, however, is not a teacher. A Master bears the weight of responsibility for welfare, training, and well being of the students, considering it an honor and duty to teach. |
Benefits of the Master Adam System (Regardless of age or condition)
In our newly
appointed studio in Virginia Beach, we practice with mindfulness, dedication
and concentration, focusing awareness on the uniqueness of our own bodies and
working without negative judgment of ourselves or others to achieve optimal
health, serenity, and illumination. Each exercise is designed to flow
together, working and benefiting as much of the body as possible., We practice
slowly, holding postures precisely for proper alignment, stability, and
strength.
Frequently Asked Questions for Instructor's Training has moved here.